Corporate Wellness

ARDERE offers corporate talks for your company employees discussing how they can improve their health and wellbeing in the workplace.

Nutritionist Lauren will spend valuable time with your team discussing how they can eat their way to feeling better, along with practical lifestyle tips.

Lauren offers an array of corporate talks including:

  • STRESS & SELF-CARE: HOW TO COMBAT STRESS & BOOST ENERGY THE NATURAL WAY 
  • FIGHTING FATIGUE? MAXIMISE YOUR ENERGY THROUGH NUTRITION 
  • HOW TO RESTORE YOUR GUT HEALTH
  • HOW TO HOLD A HEALTHY RELATIONSHIP WITH FOOD 
  • SPORTS NUTRITION 101: HOW TO EAT TO ENHANCE YOUR WORKOUT

If you want to discuss a bespoke subject do get in touch.

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Blonde girl public speaking talking about wellness and nutrition