Nutritionist Lauren will spend valuable time with your team discussing how they can eat their way to feeling better, along with practical lifestyle tips.
Corporate talks include:
- How to boost energy levels the natural way
- How stress can impact your wellbeing and how to combat
- How to tackle digestive issues
- Eating habits and how to eat well on the go
- Foods to eat and foods to avoid
- Recipe and snack ideas
- Lifestyle tips
- Supplements to consider
A detailed booklet will be provided at talks to summarise the topic and can be used as a health guide for each individual.