Corporate Wellness

ARDERE offers corporate talks for your company employees discussing how they can improve their health and wellbeing in the workplace.

Nutritionist Lauren will spend valuable time with your team discussing how they can eat their way to feeling better, along with practical lifestyle tips.

Corporate talks include:

  • How to boost energy levels the natural way
  • How stress can impact your wellbeing and how to combat
  • How to tackle digestive issues
  • Eating habits and how to eat well on the go
  • Foods to eat and foods to avoid
  • Recipe and snack ideas
  • Lifestyle tips
  • Supplements to consider
  • Q&A

Enquire Now

Blonde girl public speaking talking about wellness and nutrition