Latest Articles

Highlights of our most recent blog articles

Webinar-Series

Wellness Webinar Series

With everyone being confined to their homes for the foreseeable future, this gives you the opportunity to really focus on your health. ARDERE is bringing you a series of webinars where you can learn about the multiple areas of optimising your wellbeing from registered health experts. From learning how to enhance your energy and restore...

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positive-side-of-lockdown

Seeing The Positive Side of Lockdown

It’s mental health awareness week and we know that some are struggling more than ever with their frame of mind whilst in lockdown. That’s why we want to help you focus on the positive! Whilst our hearts are with those whose lives have been turned upside down due to the current climate, we want to...

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What a Nutritionist Thinks of Aspartame

What a Nutritionist thinks of Aspartame

You may have seen a number of headlines these past weeks surrounding the artificial sweetener Aspartame as being set to be listed as (possibly) carcinogenic. Our head nutritionist, Lauren Windas is sharing her views on this conversional ingredient… Aspartame is an artificial sugar alternative found in many diet drinks, sugar-free chewing gum, some sugar-free or...

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