Latest Articles
Highlights of our most recent blog articles
The Functional Medicine Model
As an M.E sufferer, I saw countless GPs and medical specialists who could find no clue as to what was wrong with me, why my body was failing to function and why all my body systems were out of whack. It’s a tough place to be when the doctors can’t figure out what’s wrong with...
International Women’s Day with ARDERE & Lululemon
We are so excited to be partnering with Lululemon to host an event that gives back to some inspiring and incredible women this International Women’s Day. We have partnered with Lululemon to create a special self-care day for the women who attend the charity, Skylarks, along with those in the military community. Skylarks provides activities and...
Veganuary: Are you Sticking With It?
This month I sat on a panel event to discuss Veganuary, and whilst Veganuary is coming to an end, some of you may have decided to continue on with veganism. If this is you, here are some tips you may want to bear in mind… I chatted through some of the positives of the vegan...