Latest Articles
Highlights of our most recent blog articles
Nutritional Nugget: Lauren’s Take on Calories
Hi everyone! I wanted to share a video today on the topic of calories. So many of us play the numbers game when it comes to foods and incessantly count the caloric content of their meals and snacks, feeling shame and guilt whenever they veer off course or consume anything over their recommended daily calorie...
Give the Gift of Wellbeing
We are DELIGHTED to announce that The Self-discovery Collection Gift Sets are officially online and available to order! Weโve had so many people ask this year where they can smell all of the scents. Therefore we decided to bring the ENTIRE experience to you! We felt that bringing the collection together in one gift set...
4 Ways to Fall in Love with Your Body this Valentine’s
Happy Valentineโs Day Everybody! In honour of this romantic day, we wanted to point focus to the most important relationship that should be nurtured. Not just on this day, but on every day of the year. That relationship is the one we have with ourselves! It may sound cliche and its definitely become a buzz-word...
