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Highlights of our most recent blog articles
Our Nutritionist Reveals the 5 Things You Should Be Doing This Summer
This Global Wellness Day, ARDERE’s co-founder and lead Nutritionist Lauren Windas shares her top 5 simple wellness habits and tips for a healthy summer season: “As we approach the summer season, many of us naturally want to feel our best. In my experience, true wellness rarely comes from drastic changes, but rather from small, intentional...
Give the Gift of Wellbeing
We are DELIGHTED to announce that The Self-discovery Collection Gift Sets are officially online and available to order! We’ve had so many people ask this year where they can smell all of the scents. Therefore we decided to bring the ENTIRE experience to you! We felt that bringing the collection together in one gift set...
Our M.E./CFS Video is Here!
Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community! We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences...
