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Highlights of our most recent blog articles

Join Us at the Fresh & Fit Fest at The Hoxton Hotel

This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...

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Girl drinking bottled water on beach in Mauritius

Water: How much should you be drinking?

You may have heard that we need to drink 8 glasses of water (2 litres) per day. Whilst this is a good guideline, how much water we actually need per day varies from person to person. Water makes up approximately 60% of your body weight. Your cells, organs, and tissues all utilise water in order...

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An Introduction to Aromatherapy

An Introduction to Aromatherapy

Aromatherapy is an alternative holistic therapy that uses the essential oils from plants to support the bodyโ€™s natural healing processes and enhance wellbeing. What are Essential Oils? Essential oils are concentrated plant extracts and each have their own therapeutic properties. They are often referred to as the โ€˜life-bloodโ€™ or โ€˜hormonesโ€™ of a plant due to...

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