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Reconnect-this-Valentines

How to Reconnect This Valentine’s Day

For some, lockdown with your partner will haveย made you stronger than ever… for others, it may have caused a few cracks, but thatโ€™s not surprising.ย Being confined to a small space with little time apart meansย you’re bound to get a little on top of each other. We have your Valentineโ€™s guide onย how to make thisย a time...

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Banning of the Microbeads

Progress in the Cosmetics Industry: The Banning of Microbeads

With 2018 drawing to a close we are taking a look back at something we can celebrate in the wellness, environmental and beauty industry this year, and that is the banning of the microbead. Beauty lovers and environmentalists can rejoice! Whilst itโ€™s a step in the right direction, the ban doesnโ€™t cover all cosmetics. Read...

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My Battle With Chronic Illness

Iโ€™m wanting to share as much as possible about my own background, because I often receive a lot of messages and questions about my own personal health journey and how Iโ€™ve reached the stage I am at today, now practising as a nutritional therapist with a full-time business, ARDERE. My journey into healthy eating began...

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