Latest Articles
Highlights of our most recent blog articles

How To Live More Mindfully In 2020
If youโre looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this yearโฆ What is โmindfulnessโ? Mindfulness has been recommended by the Department of Health and other healthcare...

How to Stay Healthy During the Holidays in 5 Easy Steps
As we wind down into the winter months and the year draws to a close, we are inundated with Christmas festivities and parties filling up our social calendars. With lots of booze and party food around, it can be difficult to stay on track when it comes to our health. Our resident Nutritionist Lauren Windas...

Give the Gift of Wellbeing
We are DELIGHTED to announce that The Self-discovery Collection Gift Sets are officially online and available to order! Weโve had so many people ask this year where they can smell all of the scents. Therefore we decided to bring the ENTIRE experience to you! We felt that bringing the collection together in one gift set...