Latest Articles

Highlights of our most recent blog articles

How To Live More Mindfully In 2020

If youโ€™re looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this yearโ€ฆ What is โ€˜mindfulnessโ€™? Mindfulness has been recommended by the Department of Health and other healthcare...

Read more

Girl on beach in Mauritius recovering health journey ME and chronic fatigue

My Health Journey

I guess there is something particularly controversial about opening up to strangers and laying yourself bare, but in order to express the nature of what is it that I do, first I must tell you my storyโ€ฆ Note before you read: this one’s a lengthy piece and was hard to condense. I’ve gone into detail...

Read more

Join Us at the Fresh & Fit Fest at The Hoxton Hotel

This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...

Read more