Latest Articles

Highlights of our most recent blog articles

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5 Quick Fixes for Stress

Stress is everywhere. You don’t need to look far nowadays to see how much physical, mental and emotional stress permeates into every aspect of our lives. As life becomes more and more fast-paced, our bodies and minds are now reacting negatively due to the increasing pressures placed upon them. Stress is something that very easily...

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Banning of the Microbeads

Progress in the Cosmetics Industry: The Banning of Microbeads

With 2018 drawing to a close we are taking a look back at something we can celebrate in the wellness, environmental and beauty industry this year, and that is the banning of the microbead. Beauty lovers and environmentalists can rejoice! Whilst it’s a step in the right direction, the ban doesn’t cover all cosmetics. Read...

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How To Live More Mindfully In 2020

If you’re looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this year… What is ‘mindfulness’? Mindfulness has been recommended by the Department of Health and other healthcare...

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