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15th June 2020
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Nature – Why Does it Make Us So Happy?
Whether Iโm going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when Iโm in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...
In Loving Memory of Our Hero
A very personal readโฆย which we wanted to share with our beautiful supportive community. It has taken a lot to write this post. We have procrastinated, putting it off due to the emotional outpours we have had to conquer in writing it, and then redrafting and redrafting as we wanted it to read so perfectly to...
Chronic Fatigue Syndrome: 12 Quick Facts
With our M.E/CFS event coming up this weekend we wanted to share 12 quick facts about this debilitating chronic illness that is affecting millions in the world yet is not spoken about nor understood enough about. M.E is estimated to affect 250,000 people in the UK โ including children and adolescents. M.E has a unique...
