Latest Articles

Highlights of our most recent blog articles

What a Nutritionist Thinks of Aspartame

What a Nutritionist thinks of Aspartame

You may have seen a number of headlines these past weeks surrounding the artificial sweetener Aspartame as being set to be listed as (possibly) carcinogenic. Our head nutritionist, Lauren Windas is sharing her views on this conversional ingredient… Aspartame is an artificial sugar alternative found in many diet drinks, sugar-free chewing gum, some sugar-free or...

Read more

Words of encouragement to get you through January

Words to Get You Through January

We hope you have that Friday feeeeeling! You’ve made it through the first full working week of the new year. But for those of you who are a little dishearted, perhaps your new year didn’t get off to the best or most productive start? We have some words of encouragement to help you through January....

Read more

Travel The World Through Scent: Provence

Travel the World Through Scent: Provence

Think purple hues, floral notes in the air and the song of birds as we whisk you off to the South of France, to the region of Provence… In Nicole’s words… “For me Provence reminds me of the picturesque never-ending lavender fields, cobbled streets, grand rustic farmhouses, complemented by that warm summer breeze. The best...

Read more