Latest Articles

Highlights of our most recent blog articles

positive-side-of-lockdown

Seeing The Positive Side of Lockdown

It’s mental health awareness week and we know that some are struggling more than ever with their frame of mind whilst in lockdown. That’s why we want to help you focus on the positive! Whilst our hearts are with those whose lives have been turned upside down due to the current climate, we want to...

Read more

How To Live More Mindfully In 2020

If youโ€™re looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this yearโ€ฆ What is โ€˜mindfulnessโ€™? Mindfulness has been recommended by the Department of Health and other healthcare...

Read more

Asparagus Food Vegetables Fresh Delicious

Springtime Seasonal Eating

Spring has arrived! That means itโ€™s time to embrace all of the fresh greenery from the garden and local farms. Springtime seasonal eating means eating less from our cupboards and gaining more enjoyment from the earth. Seasonal Eating The concept of seasonal eating is eating fresh produce that is in-season with that particular time of...

Read more