Latest Articles
Highlights of our most recent blog articles

Defining Eating Disorders
In honour of #eatingdisordersawarenessweek, Iโm opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...

Join Us at the Fresh & Fit Fest at The Hoxton Hotel
This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...

An Introduction to Aromatherapy
Aromatherapy is an alternative holistic therapy that uses the essential oils from plants to support the bodyโs natural healing processes and enhance wellbeing. What are Essential Oils? Essential oils are concentrated plant extracts and each have their own therapeutic properties. They are often referred to as the โlife-bloodโ or โhormonesโ of a plant due to...