Latest Articles
Highlights of our most recent blog articles

Recovery is Not a Race
โRecovery is not a race; you donโt have to feel guilty if it takes you longer than you thought it wouldโ Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....

Scent Therapy: How Scent can Boost your Wellbeing
At ARDERE we are huge lovers of the power of scent, which is why our candles pack the most beautiful and unique aromas. We want to share with you just how scent can promote your sense of wellbeing. This is one of the many reasons why we felt compelled to create โThe Self-discovery Collectionโ. The...

Our M.E. / Chronic Fatigue Syndrome Event
This week was a milestone for us at ARDERE HQ. After sitting on other panels and doing our own talks at wellness festivals and events, we organised our very first ARDERE event, to raise awareness about a chronic illness really close to our hearts, M.E / Chronic Fatigue Syndrome. We really wanted to do this...