Latest Articles

Highlights of our most recent blog articles

Does Going Vegan Equate to weight loss

Does Going Vegan Equate to Weight Loss?

Countless people in the public eye credit their weight loss journeys down to a vegan diet, but does going plant-based automatically mean you will lose weight? Our registered Nutritionist and Naturopath, Lauren Windas explains why this isn’t necessarily the case… What does going vegan entail? Going vegan consists of avoiding all animal products (i.e. meat,...

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Benefits of ARDERE scented Candles Scent Therapy

Our Burning Love for Candles

Fragrant. Sexy. Mood-inducing. Scented candles literally put everything into a whole new (and much better) light. We are sharing our many reasons why we felt compelled to create our very own candle range, the ‘Self-discovery Collection’. Wellbeing A focus on wellbeing is ARDERE at its core. We strongly believe that your lifestyle can be your...

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My Battle With Chronic Illness

I’m wanting to share as much as possible about my own background, because I often receive a lot of messages and questions about my own personal health journey and how I’ve reached the stage I am at today, now practising as a nutritional therapist with a full-time business, ARDERE. My journey into healthy eating began...

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