Latest Articles

Highlights of our most recent blog articles

Beginner's guide to meditation for the overactive mind

Beginner’s Guide to Meditation for the Overactive Mind

Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...

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Father's-Day-Gift-guide-2020

Father’s Day Gift Guide 2020

Why not introduce your father to the wonders of nature? During lockdown we are all craving some escapism, some of the outdoors as well as a need to get our health back on track. With this in mind, we have pulled together the perfect gift offering for your father in light of recent times. PLUS...

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Review: Rudding Park Spa & Hotel

You don’t need to travel abroad to find those glitzy outdoor spas – look no further than Harrogate in Yorkshire at the beautiful Rudding Park Spa and Hotel. One of my favourite pastimes is scouting for mini breaks or holidays; I love having something to look forward to. When scouring the internet for a luxury...

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